WIE MOVE FROM CRISIS TO CRISIS. CRISIS IS THE NEW NORMAL.
CATHY LAWI
Serenity does not mean ignoring stress, but rather consciously managing it
Remaining stable in crises
Learning to hold yourself – and offering steadiness to others.
When life feels unsteady
Loss, separation, illness, or professional upheaval – some experiences shake our inner balance. Thoughts race, emotions intensify, and the body responds with tension or fatigue. In these moments, having an inner anchor can make all the difference.
EmotionAid® – inner support in challenging times
This method helps you respond to emotional overwhelm – with structure, compassion, and awareness. You’ll learn how to ground yourself, release physical tension, and activate your natural self-regulation. When we manage to stabilize ourselves, we often become a calming presence for others – whether in family life or at work.
Common crisis situations:
- Personal upheaval (loss, separation, illness)
- Emotional exhaustion from chronic stress
- The need for inner support in caregiving or family roles
- Maintaining stability in demanding work environments
- Staying calm – for your own sake and for others
What to expect:
In confidential one-on-one sessions, I support you in integrating EmotionAid® into your personal process of navigating crisis. Step by step, at your own pace, with space for what truly matters to you.
If you’re seeking inner steadiness in a difficult life phase, I’m here to support you.
